WORK OUT WITH A TRAINER
Go For It!
Strengthen and tone your body by letting one of our certified trainers teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
CARDIO SCULPTING CLASS
It’s More than Sit Ups
Join our 30 minute cardio sculpting classes!! Your whole body will thank you!! Every Tuesday and Thursday at 6:00 pm!! Awesome energy, with hard work and fun combined into 1!!
Get Your Heart Working
Flex Fitness staff are ready to help you lose weight, get in shape, and achieve your goals through healthy eating, exercise, and attention to your body.In short, we are ready to help you COMMIT TO FIT!!